You’ve done the thinking. Now it’s time to feel, release, transform and finally come HOME.
Break the patterns that keep you stuck in anxiety, trauma, and unhealthy relationships. Holistic Counselling and Nervous System Healing to help you reconnect with your worth, restore inner calm and create healthier relationships.
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Happy Sleepers Transformed
You might be feeling:
• Anxious or overwhelmed inside while trying to appear like you have everything together on the outside
• Emotionally drained from giving so much to others while feeling disconnected from yourself
• Stuck in repeating relationship patterns and wondering why this keeps happening
• Caught in cycles of self-doubt, overthinking or feeling like you’re never quite “enough”
• Exhausted from carrying too much responsibility while trying to keep everyone else happy
• Struggling to move forward even after trying therapy, self-help books or personal development work
• Quietly longing to feel calm, confident and truly alive in your life again
If you recognise yourself in any of these experiences, please know there is nothing wrong with you.
How i help you to live your best life
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Break the Loop
We uncover the unconscious emotional patterns keeping you stuck.
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Regulate Your Nervous System
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Rewire & Rise
The Inner Shine Clinic
The Inner Shine Clinic is a place for individuals & couples who feel overwhelmed, anxious, stuck in painful patterns, or longing for healthier relationships and a deeper sense of peace in their lives.
Founded by holistic counsellor and EFT practitioner Catherine Nyika, the clinic offers a powerful mind–body approach to emotional wellbeing, helping individuals, couples, teens and children understand and transform the deeper patterns shaping their lives. Services are in person in Sydney or on zoom throughout the world.
At the heart of this work is a simple but profound understanding:
You are not broken. You may simply be repeating an emotional or relational pattern your nervous system learned long ago.
When those patterns are understood and gently healed, people often experience a renewed sense of clarity, calm and connection — within themselves and in their relationships.
A Safe Space to Begin Again
Life inevitably brings challenges. Some people are able to move through difficult experiences with relative ease, while others may find themselves feeling stuck, overwhelmed or unsure how to move forward.
Reaching out for support is not a sign of weakness — it is often the first courageous step toward healing and change.
At the Inner Shine Clinic, our intention is to create a warm, supportive space where you can slow down, reconnect with yourself and begin to move forward with greater clarity, resilience and hope.
Because no matter what you have experienced in the past, a new chapter is always possible.
CATHERINE NYIKA
Catherine Nyika is a Holistic Counsellor, EFT Practitioner and Founder of The Inner Shine Clinic.
For over a decade Catherine has helped thousands of individuals and couples understand the deeper emotional patterns shaping their relationships. She have featured as a guest expert on a large global platform at the Tapping World Summit, as a EFT Tapping expert on a popular app for women called Moody and has featured in many wellness summits especial around women’s mental health and anxiety.
Her work combines:
• modern psychology
• nervous system healing
• EFT tapping
• deep emotional inquiry & soul work
“I believe relationships are one of our greatest opportunities for healing and growth. The most important relationship you will ever have is of course the relationship you have with yourself.
What Our Clients Are Saying
Real stories from individuals who have experienced deep emotional healing, stronger relationships, and meaningful personal growth. Each journey is unique, but the transformation is powerful.
creative, jewellery designer
Beautiful Catherine, I’ve never met someone that has been able to help me like you do. Thank you for always holding space for me and helping me on my journey. I can’t actually describe how much you’ve helped me. Honestly ever since you put the words to the belief of being ‘overlooked’ it’s just been mind blowing to replay old memories and see the belief replay and direct my life! I remember times feeling left alone and wanting to cry but now when I find myself alone and I think “I’m awesome”. With your direction and guidance I am reminding myself of who I am and it’s amazing
“I’ve been working with Catherine for about a year and it has been nothing short of LIFE CHANGING. Catherine’s energy instantly puts you at ease and she makes you feel heard and seen in a way I haven’t experienced with many other people. The 15 years of traditional talk therapy I’d done previously was helpful in coping with life’s stresses, but it never seemed to get to the core of the dissatisfaction I was feeling. On paper my life was great, but I found myself longing for something different and more fulfilling. In my first session with Catherine I felt something shift and experienced a release of trapped emotions that had been in my body since childhood. I had experienced this on a smaller scale through meditation (when I could actually calm my mind), but EFT combines the mind and body in a way that I’ve found releases blockages much quicker. She’s helped me completely change the way I see myself, releasing limiting beliefs about my worth, my needs, my body, my relationships -- guiding me on a journey back to the essence of who I am.”
Quantum Hypnosis Guide
See More Insights
We’re grateful for the trust, openness, and transformation shared by every client on their healing journey.
What Our Clients Are Saying
Real stories from individuals who have experienced deep emotional healing, stronger relationships, and meaningful personal growth. Each journey is unique, but the transformation is powerful.
“As the saying goes ‘the master appears when the student is ready’. Meeting Catherine Nyika, founder of ‘Inner Shine Clinic’, has been providential for me. She is a high calibre counsellor of much integrity and compassion. Catherine’s comments, observations, and tapping protocols are highly effective, relevant, and appropriate to what is being discussed. In only 4 sessions, I feel I have progressed in leaps and bounds, and achieved a great deal of clarity and insight, along with much inner peace and freedom. I have no hesitation in recommending the professional services provided by Catherine Nyika founder of ‘Inner Shine Clinic’
creative, jewellery designer
Beautiful Catherine, I’ve never met someone that has been able to help me like you do. Thank you for always holding space for me and helping me on my journey. I can’t actually describe how much you’ve helped me. Honestly ever since you put the words to the belief of being ‘overlooked’ it’s just been mind blowing to replay old memories and see the belief replay and direct my life! I remember times feeling left alone and wanting to cry but now when I find myself alone and I think “I’m awesome”. With your direction and guidance I am reminding myself of who I am and it’s amazing
“I’ve been working with Catherine for about a year and it has been nothing short of LIFE CHANGING. Catherine’s energy instantly puts you at ease and she makes you feel heard and seen in a way I haven’t experienced with many other people. The 15 years of traditional talk therapy I’d done previously was helpful in coping with life’s stresses, but it never seemed to get to the core of the dissatisfaction I was feeling. On paper my life was great, but I found myself longing for something different and more fulfilling. In my first session with Catherine I felt something shift and experienced a release of trapped emotions that had been in my body since childhood. I had experienced this on a smaller scale through meditation (when I could actually calm my mind), but EFT combines the mind and body in a way that I’ve found releases blockages much quicker. She’s helped me completely change the way I see myself, releasing limiting beliefs about my worth, my needs, my body, my relationships -- guiding me on a journey back to the essence of who I am.”
Quantum Hypnosis Guide
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Certified Therapists
Experienced in sleep therapy, sound healing, and holistic lorem ips dolor sit amet consect.
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Peaceful Atmosphere
Tranquil, nature-inspired studio designed to calm the senses and relax the mind.
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Personalized Plans
Sessions tailored to your sleep patterns, stress levels, and energy imbalances.
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Proven Client Results
Hundreds have overcome insomnia, anxiety, and fatigue through our methods.
Aurna for Your Healing Journey
Our therapies are more than just treatments—they are sacred experiences designed to reconnect you with your inner balance.
At Aurna, we understand that every individual’s path to wellness is unique. That’s why our approach blends ancient healing traditions with modern therapeutic methods—creating a space where deep rest and emotional clarity become naturally attainable.
27k+ Happy Sleepers
Your Journey Begins with Each Session
Reconnect with your breath, your body, and your inner peace one session at a time.
Our group healing classes are designed to guide you into deeper rest, emotional clarity, and energetic alignment. Whether you’re seeking a calming evening ritual or a full moonsound bath experience, our schedule offers something for every healing journey.
- Every Tuesday & Friday
- 7:00 PM
Sound Bath Meditation
Let the vibrations of Tibetan bowls and gongs melt away stress and tension.
WORK WITH ME
Break relational patterns and create healthy, functional, secure love
You don’t have to keep living this way.
Begin Your Homecoming
Trusted by Conscious Brands & Communities
What Our Clients Are Saying
At Aurna, we’ve guided hundreds of individuals through personal transformation—helping them release stress, sleep deeply, and reconnect with themselves. Here are some of their stories.
“For years, I struggled with racing thoughts and sleepless nights. After just a few sessions at Aurna, I felt a calm I hadn’t experienced in years. The sound healing completely changed how I rest and reconnect with myself.”
Illustrator
“The moment I stepped into Aurna, I felt safe and held. Their therapists gently guided me through breathwork and body relaxation that helped me sleep without tension. It’s now a sacred part of my weekly routine.”
Architect
“As an entrepreneur, I constantly battle stress and burnout. Aurna gave me tools to reset through guided rituals and energy work. My sleep is deeper, my mind is clearer, and I finally feel grounded.”
Entrepreneur
“I was skeptical at first, but the difference was undeniable. Each sound bath felt like my nervous system was being rewired for peace. I now fall asleep with ease and wake up refreshed.”
Copywriter
“Aurna isn’t just a therapy space—it’s a sanctuary. The atmosphere, the scents, the sounds, all blend together to create a truly healing experience. I’m no longer afraid of the night.”
Photographer
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Average Rank Confidence
We’re grateful for the kind words, love, and trust from our healing community.
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Over 1,200 Healing Journeys Shared
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Countries Trust Aurna’s Healing
Most Loved Therapy
Our clients’ favorite session combining Tibetan bowls and gongs to create deep vibrational healing. Ideal for stress relief, insomnia, and energetic release.
“As the saying goes ‘the master appears when the student is ready’. Meeting Catherine Nyika, founder of ‘Inner Shine Clinic’, has been providential for me. She is a high calibre counsellor of much integrity and compassion. Catherine’s comments, observations, and tapping protocols are highly effective, relevant, and appropriate to what is being discussed. In only 4 sessions, I feel I have progressed in leaps and bounds, and achieved a great deal of clarity and insight, along with much inner peace and freedom. I have no hesitation in recommending the professional services provided by Catherine Nyika founder of ‘Inner Shine Clinic’